Category: Wellness

I spent years watching people dump hundreds of dollars into high-tech wearables and complex, hour-long gym routines, only to quit by February. […]

I was out in the garden last Saturday, trying to clear some old brush near the back fence, when I felt that […]

I spent a decade in logistics watching people try to “optimize” their output by throwing more caffeine and expensive, neon-colored supplements at […]

I spent fifteen years in corporate logistics, and if there is one thing I learned, it’s that most “wellness solutions” are just […]

I spent years in corporate logistics watching people try to solve complex problems with more complexity, and I see the same mistake […]

I’m tired of seeing people spend hundreds of dollars on “smart” mattresses and blue-light-blocking glasses that promise the world but deliver nothing. […]

I spent years in logistics, where everything was about efficiency and eliminating waste, so it drives me a little crazy seeing how […]

I’m tired of seeing “wellness influencers” claim you need a $200 weekly grocery haul of organic superfoods and specialized supplements just to […]

I was sitting at my workbench last Tuesday, trying to calibrate an old Stanley plane, when my hands started doing that familiar, […]

I was sitting at my workbench last weekend, mid-way through restoring a rusted 1940s hand plane, when I realized I’d spent the […]